Have you ever felt your eyes getting tired or heavy after looking at your phone or computer for too long? This happens because of something called blue light. Blue light is a part of natural sunlight, which is healthy for us during the day. However, the problem begins with the blue light coming from screens like phones, TVs, laptops, and even LED bulbs.
Too much blue light can confuse your brain. It tricks your body into thinking it’s daytime even at night, making it harder to fall asleep. It can also lead to dry eyes, blurry vision, and headaches.
Thankfully, there’s a solution: Blue Light Glasses. These glasses are designed to block harmful blue light, so your eyes stay fresh and your sleep stays peaceful. They’re perfect for students, office workers, or anyone spending long hours in front of screens.
